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Adjusted bone density at various skeletal sites was 4.5–16.1% higher for black than for white men and was 1.2–7.3% higher for black than for white women. We concluded that racial differences in bone mineral density are not accounted for by clinical or biochemical variables measured in early adulthood.Bone mineral density (BMD) and fracture rates vary among women of differing ethnicities. Most reports suggest that BMD is highest in African-Americans, lowest in Asians, and intermediate in Caucasians, yet Asians have lower fracture rates than Caucasians.ETHNIC DIFFERENCES IN BONE MINERAL DENSITY AND FRACTURES IN HEALTHY INDIVIDUALS. Black persons have substantially lower fracture rates and higher bone density than individuals of other races. Asians have lower bone density than whites, but they also have lower fracture rates.
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What race has the highest bone density?
Bone mineral density (BMD) and fracture rates vary among women of differing ethnicities. Most reports suggest that BMD is highest in African-Americans, lowest in Asians, and intermediate in Caucasians, yet Asians have lower fracture rates than Caucasians.
Does ethnicity affect bone structure?
ETHNIC DIFFERENCES IN BONE MINERAL DENSITY AND FRACTURES IN HEALTHY INDIVIDUALS. Black persons have substantially lower fracture rates and higher bone density than individuals of other races. Asians have lower bone density than whites, but they also have lower fracture rates.
Racial Differences in Bone Density – Dr. Walker
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What race is more prone to osteoporosis?
Osteoporosis affects men and women of all races. But white and Asian women, especially older women who are past menopause, are at highest risk. Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones.
How does race and family history affect bone density?
Women with higher African genetic admixture showed greater BMD than non-Hispanic White women, but also greater rates of bone loss. The authors concluded that genetics may contribute more to peak bone mass, whereas environmental factors may play a major role in age-related bone loss.
Do Asians have different bone density?
Consistent with this, bone mineral density was also lower in Asians as compared with the reference Caucasian population, both at the lumbar spine and femoral neck. As a consequence, a higher proportion of Asian women were classified as being at increased risk of osteoporosis than Caucasian women.
Do runners have high bone density?
After adjusting for differences in lean body mass, the researchers found that runners had greater spine BMD than cyclists.
Do Native Americans have thicker bones?
Hallfrisch. A recent study, published in the Journal of the American Geriatrics Society, found Native Americans have denser bones than Caucasians, yet they don’t eat a lot of dairy foods. Hip and other bone fractures are often the result of weak bones, caused by osteoporosis, a degenerative bone disease.
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10 Things to Know About Racial Differences in Bone Health
Prevalence of osteoporosis and low bone mass (osteopenia) varies among racial and ethnic groups in the United States. Among white Americans …
Racial and Ethnic Differences in Physical Activity and Bone …
Despite lower levels of activity, blacks and Hispanics were not more likely to have osteoporosis, and high levels of activity were significantly …
Ethnic differences in bone and mineral metabolism in healthy …
Black persons have substantially lower fracture rates and higher bone density than individuals of other races. Asians have lower bone density than whites, but …
Ethnic Differences in Bone Health | Endocrinology – Frontiers
There are differences in bone health between ethnic groups in both men and in women. Variations in body size and composition are likely to …
Do islanders have denser bones?
Abstract. Although Pacific Island adults have been shown to have larger bones and greater bone mineral density than caucasians, no previous studies have been undertaken to determine whether differences are present in prepubertal children.
Can you tell race from bones?
It’s impossible to identify a person’s ancestry definitively from a single bone. Investigators can also take bone measurements using calipers, then input the data into a University of Tennessee database containing a reference library of measurements from more than 1,800 bones of known ancestry, age, and gender.
Why do Asians get osteoporosis?
Being Asian is a risk factor for osteoporosis. Having a thin, small boned frame (or low bone mass), low physical activity and low calcium intake also are risk factors. As much as 90% of Asian Americans may be lactose intolerant, therefore obtaining calcium from dairy products proves problematic.
Why are Asians at higher risk for osteoporosis?
So, why is being Asian-American always listed as a big risk factor for osteoporosis? This is because Asian-Americans are generally thinner and have lower bone density than other ethnic groups.
Does Exercise Affect Your Bone Density? 🤷♀️🦴❓
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Do Asians have a smaller bone structure?
Conclusions: Asians had smaller bones, thicker and denser cortices, and more plate-like trabeculae, but biomechanical estimates of bone strength did not differ between groups. Studies are needed to determine whether these differences persist later in life.
Do Hispanics have high bone density?
It is a commonly held belief that Hispanics have a lower risk of osteoporosis compared with non-Hispanic whites. However, recent data have shown that Hispanics may have a similar(7–9) or even higher prevalence of osteoporosis than non-Hispanic whites.
How many bones does a Chinese have?
An investigation in 1985 showed that some of the Chinese had only 204 bones, 2 pieces less than people in western countries.
Does bone density affect swimming?
Conclusion. Swimming does not seem to negatively affect bone mass, although it may not be one of the best sports to be practised in order to increase this parameter, due to the hypogravity and lack of impact characteristic of this sport.
What does a bone density test measure?
A bone density test determines if you have osteoporosis — a disorder characterized by bones that are more fragile and more likely to break. The test uses X-rays to measure how many grams of calcium and other bone minerals are packed into a segment of bone.
Can too much running cause osteoporosis?
Fractures from osteoporosis have left their spines permanently altered. Overtraining can cause other problems besides missed periods. If you don’t take in enough calcium and vitamin D (among other nutrients), bone loss may result.
Does long distance running increase bone density?
Running is good for you. It reduces the risk of heart disease, diabetes, and obesity. It once was thought to increase bone density — but that’s not necessarily so. Recent studies show that women who run long distances have lower bone density than women who just sit around.
Do athletes get osteoporosis?
Osteoporosis in athletes is sports specific; there is a much greater incidence in appearance sports, such as diving, figure skating, gymnastics, synchronised swimming, and ballet. Endurance sports, which involve distance running, particularly in marathon runners.
How do you increase your bone density?
- Weightlifting and strength training. …
- Eating more vegetables. …
- Consuming calcium throughout the day. …
- Eating foods rich in vitamins D and K. …
- Maintaining a healthy weight. …
- Avoiding a low calorie diet. …
- Eating more protein. …
- Eating foods rich in omega-3 fatty acids.
The Role Race Plays In Sport
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Is low bone density genetic?
More than 40 million people nationwide either have osteoporosis or are at increased risk for broken bones because of low bone mineral density (osteopenia). Past studies suggest that genetic differences may account for more than half the variance in bone mineral density between people.
How does the incidence of osteoporosis differ among racial groups?
Osteoporosis can occur in persons of all races and ethnicities. In general, however, whites (especially of northern European descent) and Asians are at increased risk. In particular, non-Hispanic white women and Asian women are at higher risk for osteoporosis.
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